- 4 oz lean ground beef, cooked
- 1/2 serving reduced fat shredded cheddar cheese
- 8 wonton wrappers
- Toppings of choice: I like doing a cheeseburger style with diced tomatoes and I make a special sauce by mixing ketchup with plain non-fat Greek yogurt and a little cayenne pepper or doing a taco style and dipping with pico de gallo and light sour cream
Mix beef & shredded cheese together. Take a wonton wrapper and place on an oiled baking sheet. Scoop 2 tbsp of beef & cheese mixture onto the center of the wonton wrapper. Take a second wonton wrapped and place on top. Now, to be able to get the wrappers to stick together you need to dot water around the outside of both wonton wrapper. Just stick your fingers in a bowl of water and run your finger across the wrappers. Crimp them together using a fork. You can brush a bite of egg white wash on the tops of the burger bites before cooking to allow for a more crispier outside. Bake for 5 minutes at 350 degrees, check the burgers and if needed flip them and cook for a few more minutes. Mine are usually done within 5-8 minutes. Enjoy!
Macros (for 4 burger bites, not including toppings): 413 calories, 14g fat, 32g carbs, 38g protein